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The Nutritional and Health Benefits of Blueberries: A Comprehensive Review Introduction Blueberries, a small, round, deep-blue fruit, have been enjoyed around the world for generations. Loved for their vivid color and balanced sweet-tart taste, they are more than a simple snack; they deliver a wide spectrum of nutrients. This review outlines the major nutritional highlights and potential wellness advantages linked to regular blueberry consumption. Nutritional ...











